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Event Series Beginner Irish Step Dancing

Beginner Irish Step Dancing

Fitzpatrick Collaborative 45 Main Street, Pepperell, MA, United States

This class is an introduction to Irish Step dancing. Dancers will learn timing, rhythm, and basic steps to introduce them to the world of Irish dance. Props and games are incorporated in an educational manner to further enhance student comprehension. All students participating in this class MUST be potty trained. Class attire is comfortable clothing such as leggings, leotards, tights, and t-shirts. Ballet slippers required. Notes: Mondays, March 2 - May 18 (no class April 20) Dress Rehearsal: Thursday, May 21 Recital: Friday, May 22

$299
Event Series Vinyasa Yoga

Vinyasa Yoga

Fitzpatrick Collaborative 45 Main Street, Pepperell, MA, United States

Integrate your body, breath and mind in this energizing flow class. Designed to progressively open the body, each sequence in a Vinyasa yoga class builds upon the previous, evolving into deeper postures as the practice unfolds. Resetting “vinyasas,” are a standard series of poses that transition the yogi back to their home base pose: Downward Facing Dog. Class begins with a short, centering meditation and moves through a series of seated, standing, and supine poses, as well as balancing postures, forward folds, backbends and twists. Class ends with a relaxation in "Savasana" pose. Yogi's can expect to leave class with increased [...]

$15 – $76
Event Series Chair Yoga

Chair Yoga

Fitzpatrick Collaborative 45 Main Street, Pepperell, MA, United States

Chair yoga is performed sitting in a chair or standing up, using the chair for support. This class offers all the benefits of a traditional yoga class, but with modified poses. Class begins with breathing exercises for grounding and focus, followed by gentle movements to warm the body from head to toe. You will stretch and strengthen muscles while increasing flexibility and range of motion. Standing coordinated movements will build on balance and proprioception. Class ends with Shavasana, the pose of relaxation. This class is for ALL ages! Dress comfortably. Please bring a yoga mat and water, and yoga blocks if [...]

$15 – $76
Event Series Beginner Irish Step Dancing

Beginner Irish Step Dancing

Fitzpatrick Collaborative 45 Main Street, Pepperell, MA, United States

This class is an introduction to Irish Step dancing. Dancers will learn timing, rhythm, and basic steps to introduce them to the world of Irish dance. Props and games are incorporated in an educational manner to further enhance student comprehension. All students participating in this class MUST be potty trained. Class attire is comfortable clothing such as leggings, leotards, tights, and t-shirts. Ballet slippers required. Notes: Mondays, March 2 - May 18 (no class April 20) Dress Rehearsal: Thursday, May 21 Recital: Friday, May 22

$299
Event Series Beginner Vinyasa Yoga

Beginner Vinyasa Yoga

Fitzpatrick Collaborative 45 Main Street, Pepperell, MA, United States

Come learn the fundamentals of Vinyasa Yoga in a group where everyone is new! Yoga for Beginners introduces the student to breath-work for centering and focus, followed by step-by-step instruction of asanas (poses). Linking movement with breath, seated and standing poses will build on strength of muscles and bones, flexibility, and improved posture. Strengthen your sense of proprioception with balance poses as you cultivate body awareness and mindfulness. Classes end with a reflection on Acceptance and Gratitude. Come with an open mind, an open heart, and a smile to share. Please bring your own yoga mat and water; dress comfortably. Classes [...]

$15 – $76
Event Series Vinyasa Yoga

Vinyasa Yoga

Fitzpatrick Collaborative 45 Main Street, Pepperell, MA, United States

Integrate your body, breath and mind in this energizing flow class. Designed to progressively open the body, each sequence in a Vinyasa yoga class builds upon the previous, evolving into deeper postures as the practice unfolds. Resetting “vinyasas,” are a standard series of poses that transition the yogi back to their home base pose: Downward Facing Dog. Class begins with a short, centering meditation and moves through a series of seated, standing, and supine poses, as well as balancing postures, forward folds, backbends and twists. Class ends with a relaxation in "Savasana" pose. Yogi's can expect to leave class with increased [...]

$15 – $76
Event Series Chair Yoga

Chair Yoga

Fitzpatrick Collaborative 45 Main Street, Pepperell, MA, United States

Chair yoga is performed sitting in a chair or standing up, using the chair for support. This class offers all the benefits of a traditional yoga class, but with modified poses. Class begins with breathing exercises for grounding and focus, followed by gentle movements to warm the body from head to toe. You will stretch and strengthen muscles while increasing flexibility and range of motion. Standing coordinated movements will build on balance and proprioception. Class ends with Shavasana, the pose of relaxation. This class is for ALL ages! Dress comfortably. Please bring a yoga mat and water, and yoga blocks if [...]

$15 – $76
Event Series Beginner Irish Step Dancing

Beginner Irish Step Dancing

Fitzpatrick Collaborative 45 Main Street, Pepperell, MA, United States

This class is an introduction to Irish Step dancing. Dancers will learn timing, rhythm, and basic steps to introduce them to the world of Irish dance. Props and games are incorporated in an educational manner to further enhance student comprehension. All students participating in this class MUST be potty trained. Class attire is comfortable clothing such as leggings, leotards, tights, and t-shirts. Ballet slippers required. Notes: Mondays, March 2 - May 18 (no class April 20) Dress Rehearsal: Thursday, May 21 Recital: Friday, May 22

$299
Event Series Beginner Vinyasa Yoga

Beginner Vinyasa Yoga

Fitzpatrick Collaborative 45 Main Street, Pepperell, MA, United States

Come learn the fundamentals of Vinyasa Yoga in a group where everyone is new! Yoga for Beginners introduces the student to breath-work for centering and focus, followed by step-by-step instruction of asanas (poses). Linking movement with breath, seated and standing poses will build on strength of muscles and bones, flexibility, and improved posture. Strengthen your sense of proprioception with balance poses as you cultivate body awareness and mindfulness. Classes end with a reflection on Acceptance and Gratitude. Come with an open mind, an open heart, and a smile to share. Please bring your own yoga mat and water; dress comfortably. Classes [...]

$15 – $76

Event Series Beginner Ballroom Dance

Beginner Ballroom Dance

Fitzpatrick Collaborative 45 Main Street, Pepperell, MA, United States

Be a hit at your next wedding or function by learning the basics of five of the more popular Ballroom dances: Waltz, Foxtrot, Rumba, Cha cha and Swing. No Partner Required! You'll learn the basic steps to each of these dances and add more moves as the class progresses. You'll also learn about lead and follow technique as well as the rhythms for each dance so you'll be able to dance to a wide variety of music. No partner is required as the class will be taught in a rotational system so that everyone will have a chance to dance with [...]

$75
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